Why do I yell?

There's a complicated answer fully of lengthy explanations and excuses, and there's a simple one - because I get angry. As I've read last week in R'Pliskin's "Anger! The Inner Teacher" that frustration, annoyance, impatience, resentment, indignation are all different forms of anger. After some pondering, I had to agree. I guess that means that I get angry a lot. Definitely a lot more often than I thought. That's a discovery that is hard to swallow. That's not to say that I act upon every instance of anger, far from it. But it is important to realize that anger comes in different flavors. Hopefully, making the enemy more easily recognizable would make it easier to fight it.